PART II: ACTIVATING THE PHYSICAL BODY

Superhero superfood nutrition & health / exercise strategies

Week 5

Going deeper into consciousness and physical health

Homeplay:

  • Breathe Amazing Grace
  • Follow inspirational guidance
  • Share the experience with partners

Downloads

  Week 5 – Genesis SuperHero Training
  The Superhero Resource Kit
  Essence of Health
  Secrets to Health

“Right-click” on the link and choose ‘Save As’ to save it to your local machine.

Sessions

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12