In this session, you’re going to learn what is going on in the world, why this is such an intense time and how YOU can make a positive difference in your own life and the world. Everything you do counts. These first 2-3 weeks will be pretty packed and then the rest of the training will be super-easy for you. Below this video we have also included some supplemental information if you want to delve deeper (optional). Enjoy, you are amazing and we are all so blessed you are here!

Your Superhero Mission

Your mission, should you choose to accept it is to:

1. Watch this video (and bonus info)
2. Listen to the Breathing Audios (see downloads)
3. Begin doing the breathing practices in the morning as your morning practice
4. NOTE: You may want to get a 108 bead mala for the breathing practice – see here for some examples.
5. When you are ready to move on to the next session – fill in the QUIZ below

AND AS ALWAYS (Essential):

• Keep up your Superhero Daily Practices (Essential Foundation)
• Keep coming on the live calls (or listening to the recordings)
• Keep up your bulletproof accountability & sending your weekly contemplations

Downloads

“Right-click” on the link and choose ‘Save As’ to save it to your local machine.

  Understanding the Context of the Times

  Context of the Times (Essence)

  Ultimate Secrets of the Breath (more info)

  Breath Meditation Intro (with Nick)

  Magical Breath Meditation Intro (Michael)

  Magical Breath Meditation (with Michael)