Superhero Training : Level 5 : How to maintain sanity
Stay Sane
How to maintain sanity and wellbeing in the toxic modern world
Your Superhero Mission
Your mission, should you choose to accept it is to:
- Digital Detox: Take at least ONE DAY OFFLINE this week. No internet, no cellphone for 24 hours. Enjoy it. Claim back your freedom.
- Keep doing your morning practices. Do them before you go online or check the phone etc. Prioritize yourself and your practices over the endless madness.
- Start a solid evening practice, so you CAN have a powerful morning practice.
- Hold the vision of your highest self daily. ENJOY IT. BE IT. LOVE IT.
- Keep your chart. See what is going on. We have a list of how to do a chart.
- When you’ve done all the sessions – fill in the quiz at the bottom of the page and move on to the next session You’re awesome.
Session 1
Level 5 – How to maintain sanity and wellbeing in the toxic modern world
How to maintain sanity and wellbeing in the toxic modern world
Download audio here: Level 5 – How to maintain sanity and wellbeing in the toxic modern world
Go To The Next Level
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